Healthy Living

Healthy Living, the educational component of BeWell, offers evidence-based classes, apps, and coaching on topics like nutrition, mindfulness, resilience, prevention, and more, as well as on-demand webinars available for viewing at any time. We offer both virtual and in-person classes, so you can participate from wherever you are. All offerings are either free or STAP-approved and eligible for BeWell incentive points.

Healthy Living for Teams 

Bring Healthy Living classes and activities directly to your workgroup so that you can be well together.

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